Energetic Triathlon Shatin Training schedule for January to March 2020 has been launched,please check it now! 

Coaching Refresher Course (3) - 2019  is now OPEN for registration, basic information: 


Date: 30 Nov 2019 (Sat)

Time: 1400-1700

Venue: Heung Yee Kuk New Territories Building, (30 On Muk Street, Shek Mun, Shatin, N.T.)


Lecturer: Mr. Stephen Moss

Topic: Planning & Periodisation


Coaches with TriHK / ITU level 1 qualification or above could apply the course, free entry with limited participant quotas. Interested coaches please find the entry form  your further action.

the deadline has extended until 27 Nov 2019 at 17:00.


The 2020 Hatsukaichi Triathlon Asian Championships will be held on the 26 April 2020 in Hatsukaichi Japan.

Members of Hong Kong Triathlon Association interested in representing Hong Kong, China to this event, please contact Miss Rebecca Mok via her email: This email address is being protected from spambots. You need JavaScript enabled to view it. before 12 noon on 3 January 2020 (Friday). Late entries will not be accepted.

Please find the attachment for detailed information:


1. Race information

2. Entry Form



The Hong Kong Triathlon Association Limited (TriHK) is inviting proposals from companies that interested in providing following services for TriHK events.

1. Event Set up Services

2. Event Transportation Services

3. Water Safety Services

4. Timing System Services

5. Medal and Trophy


Due date

Interested parties should submit the Proposal to the TriHK Secretariat by email to This email address is being protected from spambots. You need JavaScript enabled to view it. on or before 17:00, 6th December 2019, Friday.

In view of the traffic conditions and that some major traffic lines have been seriously affected, all TriHK training courses and sessions will be cancelled today and tomorrow. Details on rescheduling of training courses will be announced soon. 



Regional Squad's benchmarking will be conducted on 2 & 3 November 2019 for testing Swimming and Running separately, the information of the trial as below:



Reporting Time



2 November 2019


HKSI 25m Swimming Pool


3 November 2019


HKSI Track and Field


Please download the Participate List below:

Participate List

Benchmarking Result


For details, please download the attachment.
Regional Squad


All Squad Benchmarking will be organized and run by Hong Kong Triathlon Association (TriHK). TriHK office

staff will collate the results, which will be provided to participants as soon as possible after the

All interested athletes are required to fill in the enrollment form and send it back to TriHK, by fax (2576 8253), by email (This email address is being protected from spambots. You need JavaScript enabled to view it.) or by mail (Rm 1020, Olympic House, So Kon Po, 1 Stadium Path, Causeway Bay, Hong Kong), and it must arrive no later than 5:00pm, 21 October 2019 (Monday). NO LATE ENTRY AND WALK-INS WILL BE ACCEPTED.


The Participant list will be posted on the TriHK website on 24 October 2019 (Thursday). For enquiries, please call TriHK on 2504 8282 during office hours.

Energetic Triathlon Shatin Training schedule for Nov-Dec has been launched,please check it now! 

Crest Ray Recreation & Sports Club Nov-Dec training information, please check it now!

Last Call! There are a few quotas left for the 2019 Level 1 Triathlon Coaching Course


Date: 27 October to 8 December 2019

Entry qualification:

(1) Aged 18 legal HK residents and possess education level of form 5 or above; and

(2) 2019 TriHK registered member

(3) Completion of the sprint distance triathlon race once or above OR completion of challenge distance of Duathlon once and Aquathlon once before 5 July 2019. 

Entry fee: HKD $3600 (*Entry fee cannot be transferred or refund unless the course cancellation) 


Application deadline: 18 October 2019 (Fri) 


For application and course details, please click here.