Elite and Pre-Elite Benchmarking & Talent ID

(1) Result of benchmarking

(2) Auto Qualification 

(3) Selection Information


The benchmarking will be conducted on 5 & 6 Jan 2019 for testing Swimming and Running separately, the information of the trial as below:




Reporting Time



5 Jan 2019


1330 (NSA & NSP)

1350 (NDS)

1410 (RS)

HKSI 25m Swimming Pool


6 Jan 2019


1230 (NSA & NSP)

1250 (NDS)

1310 (RS)

Sha Tin Sports Ground Athletic Track



Participant Lists (Updated):

(1) National Squad (NS)

(2) National Development Squad (NDS)

(3) Regional Squad (RS)


Late applications and walk-ins are not allowed.

Applicants can join the next benchmarking held on 26 and 27 January 2019 (details will be announced later) if they cannot attend the benchmarking this time.


Benchmarking details:

(1) National Squad (NS)

(2) National Development Squad (NDS)

(3) Regional Squad (RS)


 *updated on 17/1/2019

First Ten Generation Team is now recruiting new members.

For more details, please click here.

The Hong Kong Triathlon Association Limited (TriHK) is inviting proposals from companies interested in providing open water swim course safety service for TriHK’s 2019 events in Hong Kong.


Due date

Interested parties should submit the Proposal to the TriHK Secretariat by email to This email address is being protected from spambots. You need JavaScript enabled to view it. on or before 17:00, 18 January 2019




For further information, please send enquiries by email to This email address is being protected from spambots. You need JavaScript enabled to view it.


Level One Official Training Course 

Date: 3/3/2019 (9am-6pm)
        19/3/2019 (7:30pm)

Venue: Hong Kong Sports Institute, 25 Yuen Wo Road, Sha Tin, N.T., Hong Kong

Registration Fee: HK$200

Registration MethodDeposit or transfer the prescribed amount into the Hong Kong Bank saving account of TriHK (No: 502- 118375-838) or make out a cross cheque for the prescribed amount payable to the “Hong Kong Triathlon Association Limited”.

Send your completed reply slip, together with your cheque or pay-in/transfer slip by post to Hong Kong Triathlon Association office, Room 1020 Olympic House, 1 Stadium Path, So Kon Po, Causeway Bay, Hong Kong


For more details, please check the attachment.

Should you have any questions, please call 25048282 or email to This email address is being protected from spambots. You need JavaScript enabled to view it..


2018 Individual / Clubs Series Award


The results and rankings of all the series awards have been released, please click HERE for more details.

All the awards will be presented at the Annual Lunch (details will be announced soon).

If you have any questions about the series award, please contact Mr. Yan (Tel: 25048283).

Energetic Triathlon Shatin Training schedule for 2018 has been launched,please check it now! 

Age Grouper Swim Training


Application form & schedule (Jan-Feb 2019)

The training is a seasonal target swim training. The target of the swim training will be changed quarterly by TriHK coach according to the race season. 

Target: (1) Race Specific Intensity

             (2) Loading and Unloading Volume

Time: 18:00-19:00

Session: 2 sessions per week : Every  Wednesday and Friday (Except Public Holiday)

Venue: Wan Chai Training Pool OR Hong Kong Sports Institute (Please refer to the venue in attachment as there's pool maintenance)

Quota:  Maximum 15 pax (First come first served basis by submitted entry form and fee.)


***Participants who would like to join the Age grouper swim training need to register as a 2018 TriHK member.

For enquiries, please contact our staff at 2504 8282.

SHA commends 94 awardees for promoting arts, sports and greening

Congratulation to triathlete Mr. Wong Tsz To who was one of the awardees in Secretary for Home Affairs' Commendation Scheme Presentation Ceremony for significant contribution in sport and recreation promotion.

The Secretary for Home Affairs (SHA), Mr Lau Kong-wah, today (December 11) presented commendation certificates and award pins to 94 persons for their outstanding contributions to the promotion of arts and culture, sports and recreation, and community greening.

Coaching Refresher Course (3)&(4) is now open for registration, basic information: 


Date: 23 Dec 2018 (Sun)

Time: Course 3 Bike Fit: 2-4pm

         Course 4 Set up & adjustment: 4-6pm

Venue: MBL2B, HKSI (Hong Kong Sports Institute, 25 Yuen Wo Road, Sha Tin, N.T., Hong Kong)

Lecturer: Mr. Christopher Ciclista Louis Fong 


Coaches with TriHK / ITU level 1 qualification or above could apply the course, free entry with limited participant quotas. Interested coaches please find the entry form  your further action.

Monday, 26 Nov 2018

Coach recruitment (Nov 2018)

Hong Kong Triathlon Association

Coach Recruitment


Hong Kong Triathlon Association is now recruiting the coaches as below:


  1. Part Time Coach for Wan Chai Swimming Training 


Interested candidates please read the related job duties and requirement, then send your resume with certified copy of certificate by email to   This email address is being protected from spambots. You need JavaScript enabled to view it. . Applications should be submitted no later than 29 Nov 2018, 12:00nn. For any enquiry, please contact at 2504 8282.