Wednesday, 12 Dec 2018

Age Group Swim Training (Jan-Feb 2019)

Age Grouper Swim Training


Application form & schedule (Jan-Feb 2019)

The training is a seasonal target swim training. The target of the swim training will be changed quarterly by TriHK coach according to the race season. 

Target: (1) Race Specific Intensity

             (2) Loading and Unloading Volume

Time: 18:00-19:00

Session: 2 sessions per week : Every  Wednesday and Friday (Except Public Holiday)

Venue: Wan Chai Training Pool OR Hong Kong Sports Institute (Please refer to the venue in attachment as there's pool maintenance)

Quota:  Maximum 15 pax (First come first served basis by submitted entry form and fee.)


***Participants who would like to join the Age grouper swim training need to register as a 2018 TriHK member.

For enquiries, please contact our staff at 2504 8282.